Here's exactly what happens when you get Screen Time Buddy.
Download Screen Time Buddy from the App Store or Google Play. Create an account in 30 seconds.
Pick from Eagle, Fox, Bear, Panda, or Sloth. Each character has a different daily screen time goal and coin reward. You can change your character anytime.
Select the apps you want to limit — Instagram, TikTok, YouTube, Twitter, games, or anything else. Keep essential apps unrestricted.
Choose when limits apply. All day, work hours only, evenings, or a custom schedule that fits your life.
Create a Powergroup and invite friends. You’ll see each other’s streaks, compete on a leaderboard, and keep each other honest.
Complete 8 quick tasks — tell us your motivation, your triggers, your goals. We’ll use your words in the moments that matter most.
That’s it. Screen Time Buddy works in the background. When you hit your limit, we’ll be there — with your character, your streak, your coins, and your own reasons to put the phone down.
